{"id":81417,"date":"2023-12-14T01:58:30","date_gmt":"2023-12-14T00:58:30","guid":{"rendered":"https:\/\/www.soanam.de\/?post_type=product&#038;p=81417"},"modified":"2023-12-14T02:00:44","modified_gmt":"2023-12-14T01:00:44","slug":"holger-stromberg-essen-aendert-alles-livre-de-poche-allemand-2019","status":"publish","type":"product","link":"https:\/\/www.soanam.de\/fr\/produkt\/holger-stromberg-essen-aendert-alles-taschenbuch-deutsch-2019\/","title":{"rendered":"Holger Stromberg - La nourriture change tout, livre de poche, allemand, 2019"},"content":{"rendered":"<h3>Description du produit<\/h3>\n<p>La recette d'une vie saine et durable<\/p>\n<p>Comment se nourrir sans continuer \u00e0 d\u00e9truire la plan\u00e8te ? C'est simple : sans gaspillage alimentaire et \u00e0 base de plantes.<\/p>\n<p>Cuisiner et manger sans r\u00e9fl\u00e9chir, c'\u00e9tait hier. Mais que peut-on encore manger pour rester en bonne sant\u00e9 tout en pr\u00e9servant les ressources de la plan\u00e8te qui s'amenuisent pour nous et nos descendants ?<\/p>\n<p>Holger Stromberg montre comment faire et propose un concept d'alimentation durable : aussi peu de d\u00e9chets alimentaires que possible, les meilleurs ingr\u00e9dients et tout rapidement dans l'assiette = un facteur de plaisir de qualit\u00e9 \u00e9toil\u00e9e. C'est possible gr\u00e2ce \u00e0 Meal Prep &amp; Sous-vide.<\/p>\n<p><strong>Le livre de base pour les d\u00e9butants et les gourmets avec<\/strong><\/p>\n<p>- Plan alimentaire pour toute la semaine<\/p>\n<p>- 35 recettes les plus raffin\u00e9es<\/p>\n<p>- Conseils et astuces pour Meal-Prep<\/p>\n<p>- Plan d'achat pour des achats plus d\u00e9tendus et moins chers<\/p>\n<p>- des connaissances de base passionnantes sur l'alimentation et la nutrition<\/p>\n<p>Pour tous ceux qui veulent se nourrir de mani\u00e8re efficace en termes de temps, saine et compl\u00e8te.<\/p>\n<p>D\u00e9cor : environ 70 illustrations en couleur<\/p>\n<p><strong>D\u00e9tails du produit<\/strong><\/p>\n<p>Couverture : Livre de poche<br \/>\nNombre de pages : 192<br \/>\nDate de parution : 27.12.2019<br \/>\nLangue : Allemand<br \/>\nISBN : 978-3-517-09903-3<br \/>\nMaison d'\u00e9dition : S\u00fcdwest<br \/>\nDimensions (L\/L\/H) : 23,8\/16,9\/2,2 cm<br \/>\nPoids : 567 g<br \/>\nIllustrations : environ 70 illustrations en couleur<br \/>\nTirage : 4<\/p>","protected":false},"excerpt":{"rendered":"<h3>Caract\u00e9ristiques de l'article<\/h3>\n<p>Artikelzustand: Neu - Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand<\/p>\n<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"194\" \/>\n<col width=\"223\" \/><\/colgroup>\n<tbody>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Altersempfehlung:&quot;}\">Altersempfehlung:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Erwachsene, Jugendliche&quot;}\">Erwachsene, Jugendliche<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Anzahl der Seiten:&quot;}\">Anzahl der Seiten:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:192}\">192<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Autor:&quot;}\">Autor:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Holger Stromberg&quot;}\">Holger Stromberg<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Breite:&quot;}\">Breite:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;16,9cm&quot;}\">16,9cm<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Buchtitel:&quot;}\">Buchtitel:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Essen \u00e4ndert alles&quot;}\">Essen \u00e4ndert alles<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Eigenschaften:&quot;}\">Caract\u00e9ristiques :<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Illustriert&quot;}\">Illustriert<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Einbandart:&quot;}\">Einbandart:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Paperback&quot;}\">Paperback<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Erscheinungsjahr:2&quot;}\">Erscheinungsjahr:2<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:19}\">19<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Format:&quot;}\">Format:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Taschenbuch&quot;}\">Taschenbuch<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Gewicht:&quot;}\">Gewicht:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;567g&quot;}\">567g<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;H\u00f6he:&quot;}\">H\u00f6he:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;2,2cm&quot;}\">2,2cm<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;ISBN:&quot;}\">ISBN:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:9783517770789}\">9783517770789<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Kochbuchthema:&quot;}\">Kochbuchthema:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Gesundheit&quot;}\">Gesundheit<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Land:&quot;}\">Land:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Deutschland&quot;}\">Allemagne<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;L\u00e4nderk\u00fcche:&quot;}\">L\u00e4nderk\u00fcche:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;ohne Angabe&quot;}\">ohne Angabe<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;L\u00e4nge:&quot;}\">L\u00e4nge:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;23,8cm&quot;}\">23,8cm<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Modifizierter Artikel:&quot;}\">Modifizierter Artikel:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Nein&quot;}\">Nein<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Originalsprache:&quot;}\">Originalsprache:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Deutsch&quot;}\">Allemand<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Produktart:&quot;}\">Produktart:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Ratgeber&quot;}\">Guide pratique<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Region:&quot;}\">Region:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Europa&quot;}\">Europe<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Reihe:&quot;}\">Reihe:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;keine&quot;}\">keine<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Seitenzahl:&quot;}\">Seitenzahl:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:192}\">192<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Sprache:&quot;}\">Sprache:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Deutsch&quot;}\">Allemand<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Stadt:&quot;}\">Stadt:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;nicht zutreffend&quot;}\">nicht zutreffend<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Thema:&quot;}\">Thema:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Essen&quot;}\">Essen<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Themenbereich:&quot;}\">Themenbereich:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Gesundheit, Ern\u00e4hrung &amp; Medizin&quot;}\">Gesundheit, Ern\u00e4hrung &amp; Medizin<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Verlag:&quot;}\">Verlag:<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;S\u00fcdwest&quot;}\">Sud-ouest<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"featured_media":81530,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":""},"product_brand":[],"product_cat":[1428,1429,1434,1447,1530],"product_tag":[],"class_list":{"0":"post-81417","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-buecher","7":"product_cat-jugend","8":"product_cat-erwachsene","9":"product_cat-ratgeber","10":"product_cat-ratgeber-jugend","11":"product_shipping_class-standard-versand","13":"first","14":"instock","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.soanam.de\/fr\/wp-json\/wp\/v2\/product\/81417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soanam.de\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.soanam.de\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.soanam.de\/fr\/wp-json\/wp\/v2\/comments?post=81417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.soanam.de\/fr\/wp-json\/wp\/v2\/media\/81530"}],"wp:attachment":[{"href":"https:\/\/www.soanam.de\/fr\/wp-json\/wp\/v2\/media?parent=81417"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.soanam.de\/fr\/wp-json\/wp\/v2\/product_brand?post=81417"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.soanam.de\/fr\/wp-json\/wp\/v2\/product_cat?post=81417"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.soanam.de\/fr\/wp-json\/wp\/v2\/product_tag?post=81417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}